Frequently Asked Questions
How did this healing model come into being?
I asked myself, “what is desperately needed that is lacking and how can I show up with all the medicines that I have in my medicine bag?”
SOULWORK!
Something I’ve seen on my own healing journey as well as in witnessing others’ journeys is that:
Deep, sustainable, life-changing transformation takes
1) TIME, 2) SELF-MASTERY PRACTICE and 3) HIGH QUALITY ATTENTION (by the person healing, but also catalyzed by the practitioner/healer that is supporting them.)
Birthed through this understanding is a HYBRID MODEL of an acupuncture-based healing plan nested within a SOULWORK-FOCUSED mentoring and coaching program.
How is Hawk & Rose different from other acupuncture practices or coaching programs?
- This is a type of healing work called Transformational Work and transformation requires commitment, intimacy, and time to get to the depths. True transformation creates an energy circuit that feeds itself through self-awareness, self-knowledge, and self-love.
- Our goal is to resource ourselves so that we are able to meet whatever life gives us with resiliency and sufficiency.
- We focus on BRIDGING: Body and mind; heart and mind, soul and ego, body and spirit. Bridging creates a sense of wholeness and inner peace.
- Because transformational healing is not linear and purposefully takes you out of your comfort zone, we work to stay aware of the self-protection and self-sabotage mechanisms (parts) that try to keep you at status quo – i.e. normal operating, even if it’s painful, annoying or uncomfortable – it’s still more comfortable than the unknown and less scary than facing the pain and feelings below it.
- It is healthcare that takes steps away from cultural norms where we embrace the quantum, the ancient ways, magick of consciousness, and animist lifeways. We track when we are trying to “fix” or when we are “bypassing” the real healing work, so that we can get to the uncovering, the root of the pain, imbalance, challenge or sickness (instead of covering over it).
- We embrace ACCEPTANCE OF WHAT IT first as a form of love towards ourselves, to set the foundation of our healing journey. This helps us to not rush into fixing or doing. We begin with “being” with ourselves and not focusing on changing some isolated part of us that is having the challenge. We embrace and accept the changes life is asking of us.
What is included in my healing program?
- Acupuncture Healing Sessions
- Soul Care Healing Sessions
- Soulwork Mentorship Sessions
- Qigong Classes (3-4x/mo) plus archive of past classes
- Breathwork Class (3x/mo) plus archive of past classes
- Ritual Somatic Alchemy Class (1x/mo)
- Herbal, Diet, Detox Plan (herbs and supplements not included)
When are group classes scheduled?
Qigong Class:
Wednesdays at 12:05 to 1pm
@ Elizabeth Park (near the gazebo)
Lunchtime Breathwork Class:
Mondays at 12:15-12:45PM
@ZOOM
Ritual Somatic Alchemy: Embodied movement, breathwork, dance, Honoring the spirit world, and writing.
2nd Fridays each month at 12:05pm to 1pm
@ZOOM
Can I just do group classes without signing up for 1:1 sessions and the whole healing program?
Yes. FIRST CLASS FREE. After that, you can join classes monthly – it’s $100/mo and you get access to all of the classes. When you join with a friend, you receive 25% off your first month!
Do you offer acupuncture sessions on a pay as you go basis or just one session at a time?
The way I have it set up is that you book a free consultation for you to decide if you would like to work together. If so, you book your First Session which is 90min to 2 hrs in length. At that time we create your care plan and healing program. Minimum commitment for working with me is 3 sessions (after the initial appointment). This honors both my time and your commitment to yourself to heal. Most healing programs are 3 to 7 months in length. Payment plans are set up monthly or you receive a discount when you pay in full for the program.
Soul Care Healing Sessions – You may book these sessions without joining a healing program.
Do you take insurance for acupuncture?
We can give you a superbill and/or receipt for you to submit to your insurance company. Always check with your insurance company first to see what they allow.
We also take HSA cards!