Category: Current Posts
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Stress, Neurotransmitters & the Immune System
Stress, Neurotransmitters, & the Immune Response Guest Blog Post by Callie Blackwood, LAc, MSOM from Radiant Earth Acupuncture in Boise, ID We all know the word stress and how it feels in our body. It is a known fact that stress is at the root of many undesirable physical outcomes, such as inflammation, aging, reduced immunity,…
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La Loba, Wolf Woman
Inspired by Clarissa Pinkola Estes’ book, Women Who Run With the Wolves, I have returned recently to the story of La Loba, Wolf Woman. This story is symbolic of the depths to which shamanic, indigenous, and nature-based healing can take us and serves as a portal to all people who desire to feed their souls.…
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Acupuncture & Fibroids
Let’s talk about uterine fibroids. More than 1 in 10 women are diagnosed with uterine fibroids in the US every year. Heavy bleeding during menses might be the only symptom, however other signs and symptoms can be abdominal and menstrual pain, constipation, fullness or bloating in the lower abdomen, back pain, and urination issues. The…
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Clock Genes, Metabolic Rhythms, & Seasonal Attunement
*NOTE: This blog was written in alignment with the Spring Season, but it has relevance for all the seasons! Ever heard of “clock genes”? These are circadian rhythm genes that oscillate cellular behavior in accordance with the time of day or night. They are light sensitive. Clock genes serve as the basis of an intracellular…
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Recipe: Blood & Qi Elixir
Blood & Qi Elixir Featuring Beet Powder, Dang Gui, & Guarana Seed I just created this new herbal elixir out of my desire to have a yummy tasting warm beverage while also “building my blood”. From an Eastern perspective, BEETS help to Nourish to the blood Calm the spirit Strengthen the heart Detox the liver…
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Kundalini Dance & the Soul of the Feminine
Kundalini Dance & the Soul of the Feminine One of the most potent and mainstay practices that I teach is called Kundalini Dance. [There is an emphasis here on the feminine – in all of my offerings- firstly, because I support women to transform at the soul level – but also because we (as a…
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What is Soul Work?
What is Soul work? Soul Work- as used here- is intentional transformation, that includes release & regeneration, and that creates root level change and healing in the seen and unseen aspects of your life. It simultaneously has an impact on your epigenetics & your spirit, while also unleashing your latent gifts, dreams and manifestion in…
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Autumn Wellness Guide for REvolutionary Womxn
By consciously plugging into the POWER FLOWS of each season and aligning with health habits, dietary shifts, and vitality practices during the seasonal shifts, we can support our bodies and souls to flourish. Honoring the cycles and seasons is a value of the Feminine and supports us to mirror and harmonize with the Earthly and…
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What is REvolutionary Wellness?
What is REvolutionary Wellness? Why it’s important and how to align with the cycles of Earth and cosmos How to create sacred space for recovering Inner Resources & Clearing Trauma Remembering together our ancestral wisdom teachings and ancient technology Radical self-leadership in a time of chaos, violence, and destruction Healing inner conflict to address external…
